Meal Plan Categories

Family Plan

Family Meal Plan

Oats with Rasberry, blueberry, and a glass of orange juice

Oats topped with raspberries and blueberries, served alongside a glass of orange juice.

Spaghetti Bolognese

Granola Bars with some Yoghurt

A ham Sandwich

Choose Layout:

General Layout

Break System Layout

Ham and cheese skewers, carrot sticks, deviled egg, granola bars

Spicy curry rice, ham and cheese wrap, yogurt, mango juice

Why Should I create a Meal Plan?

Creating a meal plan can seem like a waste of time, or hinder the flow of creativity unleashed when creating meals on the fly but a meal plan does the opposite.
Here are some of the reasons why you should consider creating a meal plan:

Save Time

Set up meal preps ahead of time for even a week's worth of meals. If Monday's breakfast is oats, then why not make Monday's breakfast overnight oats?

Incorporate Variety

Budget-friendly eating doesn't mean sacrificing variety; try peanut butter porridge and organize themed dinner nights for excitement. Enjoy a variety of meals from Mexican, Chinese, and Mediterranean.

Eat Healthier

Eating a juicy burger with fries sounds epic. But switching to healthier alternatives may increase your life span and keep you in an abundance of health wealth.

Reduce Food Waste

Cooking on the fly sometimes robs you of the opportunity to prepare a meal with an Ingredient that is trapped in the back of your fridge and sitting on its last legs. With a meal plan, you can seamlessly incorporate Ingredients that are headed for the bin.

Save Money

Less food waste equals more money saved.
Pro-tip: Researching meal ideas ahead of time can help you cook meals that do not break the bank.

Prevent Impulse Eating

Sometimes we eat not because we are hungry but because we are trying to fill an empty space. Having a meal plan can help us stay motivated to break this habit.

Meal Planner