School Lunch Meal Plan
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• Ham and cheese skewers.
• Carrot sticks with a side of tomato ketchup dip.
• Deviled egg.
• Almond seeds.
• Granola Bars.
• Fruit salad.
Main: Spicy curry rice with smoked sausages
Sides: Ham and cheese wrap
Drink: Mango juice
Dessert: Yogurt with fruit
Snack: Muffin
• Ham and cheese pinwheels
• Cherry tomatoes and cucumber
• Yogurt with granola
• Banana chips
• Mixed nuts
Main: Grilled chicken and quinoa salad with mixed greens
Sides: Sweet potato wedges
Drink: Apple Juice
Dessert: Pineapple chunks
Snack: Whole wheat roll
• Rice cakes with almond butter and banana slices
• Baby carrots
Boiled eggs
• A handful of mixed nuts
• Fruit smoothie (spinach, banana, berries)
Main: Veggie and cheese quesadilla
Sides: Avocado salsa
Drink: Peach Juice
Dessert: Peach slices
Snack: Chocolate pudding
• Veggie sticks with hummus
• String cheese
• Roasted chickpeas
• Dried fruit mix (raisins, apricots)
• Cantaloupe cubes
Main: Turkey and avocado wrap with lettuce
Sides: Roasted vegetable mix (zucchini, bell pepper, carrots)
Drink: Fresh orange Juice
Dessert: Plain yogurt with granola
Snack: Orange Slices
• Mini pita pockets with hummus and cucumber
• Sliced strawberries and blueberries
• Rice crackers
• Mixed seeds (pumpkin, sunflower)
• Trail mix (unsweetened)
Main: Grilled salmon with brown rice
Sides: Steamed broccoli
Drink: Pineapple Juice
Dessert: Fresh pineapple slices
Snack: Fresh pineapple slices
• Whole grain crackers with cheese and grapes
• Mini celery sticks with peanut butter
• Unsweetened dried fruit
Main: Chicken noodle soup with whole grain crackers
Sides: Spinach salad with balsamic vinegar
Drink: Water Melon Juice
Dessert: Water Melon Cubes
Snack: Water Melon Cubes.
• Veggie sticks with ranch dip
• Whole grain crackers with cheese
• Handful of almonds
• Apple slices
• Mini muffin
Main: Spaghetti with marinara sauce and turkey meatballs
Sides: Side of steamed peas
Drink: Apple juice
Dessert: Yogurt
Snack: Cashew Nuts
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Weekly School Meal Plan Double-tap to edit a meal... |
01 April 2025 - 07 April 2025
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| Recess Meal Break | Main Lunch Break | |||
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Tuesday
01 April
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• Ham and cheese skewers. • Carrot sticks with a side of tomato ketchup dip. • Deviled egg. Almond seeds. • Granola Bars. • Fruit salad. |
Main: Spicy curry rice with smoked sausages
Sides: Ham and cheese wrap Drink: Mango juice Dessert: Yogurt with fruit Snack: Muffin |
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Wednesday
02 April
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• Ham and cheese pinwheels • Cherry tomatoes and cucumber • Yogurt with granola • Banana chips • Mixed nuts |
Main: Grilled chicken and quinoa salad with mixed greens
Sides: Sweet potato wedges Drink: Apple Juice Dessert: Pineapple chunks Snack: Whole wheat roll |
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Thursday
03 April
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• Rice cakes with almond butter and banana slices • Baby carrots • Boiled eggs • A handful of mixed nuts • Fruit smoothie (spinach, banana, berries) |
Main: Veggie and cheese quesadilla
Sides: Avocado salsa Drink: Peach Juice Dessert: Peach slices Snack: Chocolate pudding |
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Friday
04 April
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• Veggie sticks with hummus • String cheese Roasted chickpeas • Dried fruit mix (raisins, apricots) • Cantaloupe cubes |
Main: Turkey and avocado wrap with lettuce
Sides: Roasted vegetable mix (zucchini, bell pepper, carrots) Drink: Fresh orange Juice Dessert: Plain yogurt with granola Snack: Orange Slices |
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Saturday
05 April
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• Mini pita pockets with hummus and cucumber • Sliced strawberries and blueberries Rice crackers • Mixed seeds (pumpkin, sunflower) • Trail mix (unsweetened) |
Main: Grilled salmon with brown rice
Sides: Steamed broccoli Drink: Pineapple Juice Dessert: Fresh pineapple slices Snack: Fresh pineapple slices |
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Sunday
06 April
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• Whole grain crackers with cheese and grapes • Mini celery sticks with peanut butter • Dried fruit |
Main: Chicken noodle soup with whole grain crackers
Sides: Spinach salad with balsamic vinegar Drink: Water Melon Juice Dessert: Water Melon Cubes Snack: Water Melon Cubes |
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Monday
07 April
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• Veggie sticks with ranch dip • Whole grain crackers with cheese • Handful of almonds Apple slices • Mini muffin |
Main: Spaghetti with marinara sauce and turkey meatballs
Sides: Side of steamed peas Drink: Apple juice Dessert: Yogurt Snack: Cashew Nuts |
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